Clinical Strategies for Stress and Mental Health

Explore how nutrition and targeted supplementation can transform mental health by addressing stress, occasional anxiety, and low mood through personalized nutrition solutions for your patients. Dive into gut-brain and neuro-immune connections, the influence of diet on mood, and the role of cortisol and the Hypothalamus-Pituitary-Adrenal (HPA) Axis in stress regulation. These learnings provide evidence-based strategies using key nutrients to promote resilience and support patients experiencing occasional anxiety or low mood. Empower your clinical practice with practical tools to integrate stress recovery and mental wellness into your patients’ personalized nutrition plans—helping you deliver comprehensive, evidence-based care.